Set Better Goals

No more SMART goals, no more “The Only 5 Steps You Need to Reach Your Goals,” and no more being told the best way to set goals. Why? Because goals are highly personal. They are yours, meaning you should set goals that make sense for you.

Far too often, athletes choose their goals based on the natural progression in sport (after you run a 5K, you run a 10K and then a half marathon and then a marathon, and then you try to qualify for Boston). This isn’t bad, but it also isn’t for everyone.

After years of sitting through goals workshops that didn’t work for me, I said enough is enough, and I created my own. The Set Better Goals Workbook is unique in that it was written from the perspective of your mindset around goals. You’ll explore topics such as your viewpoint on success and how that impacts the goals you choose, your fear of failure, and the negative thought patterns keeping you stuck.